Xi’an haze yellow warning haze days we should pay attention to what www.sac.net.cn

Xi’an haze yellow warning haze days we should pay attention to what the advent of winter, haze has also increased, it may be asked why the winter haze will be particularly serious? Haze source: first is the car exhaust, large car diesel emission is PM10 "repeat"; the second is the waste gas generated by burning coal for the winter heating; third industrial emissions; fourth is the construction site and road traffic dust; the fifth is the growth of particles, bacteria and virus particle the size equivalent to pm0.1 – pm2.5. Haze on our human body and what harm? Can cause respiratory tract disease, can also cause cardiovascular disease; cause bacterial diseases, cancer risk also increased; the haze weather is depressed, will make people feel uneasy, because affect people’s mood is very vulnerable to the weather, air pollution, haze and dark, the mood will become low, things start to lack of vitality. In fog and haze, we should pay attention to what? First of all, we can eat some food Qingfei haze, such as white radish, white radish mustard oil, amylase and crude fiber, can promote digestion, increase appetite and cough expectorant effect. You can also eat Sydney has the heart moistening lung, large intestine, cough and phlegm, throat dryness, fire wind and other effects. Lily can improve lung antitoxic ability, like stewed pears, sugar fritillary Snow Pear and Lily Bulb Soup are traditional lung detoxification food. Fog and haze weather we also want to protect themselves, try to avoid outdoor sports, go out with a mask must be the best mask multilayer, every day to clean. Haze days is not easy to open the window ventilation, entered the room to wash hands, try to breathe through your nose, because the nose has nose and mucus, can adsorption of harmful substances in the air at the same time, we also need to add water, accelerate the metabolism of the body.相关的主题文章:

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